They work if taken correctly

I tried this colon cleanse with moderate expectations. The product works effectively - perhaps too effectively at first. I started with one pill at bedtime as recommended, which was definitely the right choice. The effects are noticeable within 12-24 hours.After a few days of use, I experienced less bloating and felt lighter overall. The natural ingredients seem gentle enough, though there is some mild cramping which is to be expected. Make sure to stay close to home during the first few days as you figure out how your body responds.One important note - this should be taken with plenty of water. The cleanse does seem to help with regularity, but I'm skeptical of any dramatic weight loss claims. While I did feel less bloated, any weight loss appears to be temporary and likely just water weight.The natural ingredients seem well-balanced, but I would caution against using this type of product long-term. It's probably better to focus on a healthy diet for maintaining digestive health rather than relying on cleansing supplements.

I like this product because it really works .

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Citrus flavor and chewable. Need to take for a few months for effectiveness.